A low-carb lifestyle helps many of us manage our blood sugars. But ditching the bread doesn't mean cravings disappear! We all deserve a sushi night and a hearty deli wrap. With these grain-free recipes, it's easy to stick to a low-carb diet without missing out on flavor.
Step 1. Pick a base.
Craving sushi? Pick nori (seaweed). Dreaming of a burger? Sub out the bun for thick portobello mushroom slices.Wraps: Nori (seaweed), LettuceBuns: Portobello mushrooms, Tomato slices, Cucumber boats, Bell pepper slices
Step 2. Pick a protein.
Protein will make your bread-free meal delicious and satisfying. Roll up ham and turkey in lettuce for an on-the-go deli wrapSeafood: Sashimi, Tuna, SalmonPoultry: Chicken, Turkey, Turkey BurgerBeef: Roast Beef, Burger
Step 3. Extras.
Don't forget the cheese! Add a slice of provolone or other low-carb ingredients to amplify taste and texture.Dairy: CheeseFruits: Tomato, Olives, Avocado, CucumberVeggies: Pickles, Broccoli, Onion
Step 4. Add Flavor.
Sugar-free spreads and sauces can give your meal a flavor boost! A dollop of mayo or a drizzle of hot sauce can go a long way Yum!Spreads: Mayonnaise, Cream cheese, MustardSauces: Hot sauce, Soy sauce