Diabetes

Quick and Easy Snacks (10 Carbs or Less!)

low carb snacks

Truth: low carb snacks are some of the tastiest and most filling out there. 

Science shows that gram for gram, protein and fat tend to be more filling than carbohydrates. And don't forget about fiber-rich veggies! They also keep your tummy happy for longer, because they digest slower than refined carbohydrates like pasta or white rice. This comes as no surprise to us -- we love our tasty low-carb foods! (And we know all about choosing carbs wisely to avoid big blood sugar spikes 😉) Check out our list of quick and delicious low carb snacks that will fill you up and keep your blood sugar down.

10 Tasty Low Carb Snacks

Avocado, cheese, deli meat, eggs, lox, olives, peanut butter, pickles, and yogurt -- eat up! (Did we mention they're all under 10 carbs per serving!?)

low carb snacks

low carb snacks low carb snacks low carb snacks low carb snacks low carb snacks low carb snacks low carb snacks low carb snacks low carb snacks

Want to learn more about staying low carb? Check out our One Drop Guide to Carbohydrates!

Link copied to the clipboard. ×
AL
Andrea Lagotte
Aug 02, 2017

Additional Reading

CHECKLIST TEST

This is H6

Read more >
diabetes hypertension - diabetes and hypertension - diabetes type 2 high blood pressure - high blood pressure and type 2 diabetes - high blood pressure and diabetes - diabetes and high blood pressure - relationship between high blood pressure and diabetes

5 Steps for Treating High Blood Pressure With Diabetes

What is hypertension? // The link between diabetes and hypertension // 5 at-home treatments Diabetes and hypertension (high blood pressure) have common risk factors and often occur...

Read more >
Visit our store

Gorgeous gear. Supplies shipped to your door. On-demand support from diabetes experts.

Shop Now